The Queen's Retreat
Put an end to feeling guilty about all the self-care you think you “should” do.
Join me for The Queen’s Retreat and we’ll design a customized, enjoyable, and effective self-care plan that works for your busy life.
You’re beating yourself when you deserve to be treated like a queen.
You’re feeling guilty and overwhelmed about everything you “should” be doing in your life to be healthier and feel better.
You’re flirting with burnout when you could be flirting with sexy people.
And while you don’t know what the answer to your problems is just yet… You certainly know what the answer ISN’T.
It’s not training for a marathon.
You don’t even like running. Just because the human body is capable of it does not mean you need to be another person to prove that it’s true. Why not learn a new skill and build strength at the same time like rock climbing, pole dancing, or aerial silks?
It’s not going on the latest super- limiting food plan that seems to be working for everyone else.
I don’t care how healthy a meal plan sounds. If you’ve struggled with disordered eating in the past, a restrictive meal plan is not healthy for your physical or mental health. Plus, do you even have the ability to buy and prep all those specialty foods long-term?
And it’s not trying to lose 5-10 pounds because you bought pants that are a size too small as “motivation.”
How many clothes are suffocating your closet because you had every intention to lose weight? The world needs women to show up more boldly, not less. You have more important things to worry about criticizing yourself into weight loss.
You KNOW you need support to build healthier habits and put an end to feeling drained for energy and all-around “blah” in your body.
But when you look around for options, all of the stuff out there is just… Not quite what you need. It’s time-consuming, expensive, and way too complicated.
“Michelle did a great job helping me re-frame something I had been very anxious about. For example, I felt unable to keep up with cleaning/organizing the house during this strange quarantine time. After talking through specific pain points during the day, Michelle made the suggestion to focus only on common areas and leave the others be. This has already made a big difference in the two weekdays following our call! Plus, the time seemed perfect for allowing time to process each other's messages, get things done, eat a meal, etc.” - Queen Meaghan
What can we talk about during a Day of Voxer?
Here are some examples from past clients:
- Relieving anxiety, stress, or anger
- Working around an injury or temporary diagnosis
- Adding everyday pleasure to your life
- Designing a self-care routine in the morning or before bed
It’s also okay if you’re not sure what you want to talk about. Sometimes we just know that things are off somehow, but can’t really tell why, right? That is exactly where I come in.
During your Day of Voxer, I’ll be digging deep, asking questions, and keeping us on track until we get to the core of what’s been overwhelming you and getting in the way of treating yourself like a queen.
When you book your Queen’s Retreat, what you’re really getting is…
- Support from a fitness expert who knows there’s more to life than working out.
- Insights from a coach who’s really good at giving ambitious women permission to let a thing or two go.
- Compliments and encouragement from an invisible illness sister who knows how to bring out those sexy feelings even when you’re just not feeling it.
“Michelle has a wealth of knowledge about self-care and can support your journey whether you choose to take a traditional or non-traditional approach. I left the retreat feeling confident about my plan to tackle my struggles and armed with several different helpful resources that she provided me.” - Queen Emily
Ready to book your Queen’s Retreat and commit treating yourself like a queen?
Click the button below to choose a date for your Day of Voxer.
Follow the prompts to complete your booking and payment.
That’s it - I’ll see you on Voxer when it’s time!