Everything!

All of the MBMQ Resources to Support Your Physical, Mental, and Emotional Health

Freebies

The MBMQ Email Newsletter

Instagram @MyBodyMyQueen

A Queen's Self-Love Workout Plan {PDF}

5 Self-Care Alternatives to Dieting and Working Out {free email course}

DIY Workshops

(with surprise group coaching or challenges)

Queen of Decisions {$15}

Spoonful of Fitness {$50}

Spoonful of Nutrition {$50}

Declare Your New Normal {$75}

Consultations and Coaching

Queens' Power Hour {$100}

A 1-hour call dedicated to motivating you to take the next best action for your fitness, nutrition, or self-care this week. It's 1 part consultation, 1 part pep talk, and a healthy dose of permission to keep it simple with your plans.

We'll meet over Voxer, an audio and text message app that allows us to take our time listening to each other. You can even start your self-care while we talk. You'll be surprised at how much we can do in 1 hour.

Book Your Appointment Here

The Queen's Retreat {$300}

Not Sure Where To Start?

No problem, Queen! Use this form to send an email or send me a chat via that cute button in the lower-right corner. I'll help you figure out what makes the most sense for you right now.

Talk with you soon!

Michelle